Mental health & professional counselling services in Murray PHN region

The Talk It Out helpline offers free professional phone counselling services 24 hours a day, seven days a week for people 15 years and older living or working in the

Murray PHN region.

Get support now by selecting one of our counselling options below.

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5h

Here are some tips on what you can do when you have no #motivation:

https://buff.ly/2I9usnY

#staymotivated

22 Jul

#Depression can make it really hard to stay #motivated and get things done. So here are 6 tips that can help you get #moving!

https://buff.ly/2vG0m4B

19 Jul

If you or anyone you know needs support, Talk It Out offers free phone #counselling 24/7 for people 15 years and older, living or working in the Murray region.
Call 1300 022 946 any time or visit:

https://buff.ly/31luMe6

#MentalHealthMatters

Talk It Out Helpline

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Talk It Out
Helpline