Mental health & professional counselling services in Murray PHN region

The Talk It Out helpline offers free professional phone counselling services 24 hours a day, seven days a week for people 15 years and older living or working in the

Murray PHN region.

Get support now by selecting one of our counselling options below.

Call Us

Online Chat

Video Chat

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17 Apr

You're allowed to feel good about yourself and who you are as a person. Check out these tips on how you can boost your #selfesteem:

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14 Apr

Spending your time and energy on other can be just as nourishing to your soul as taking care of yourself. Learn more here:

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11 Apr

Talk it Out provides professional counselling 24/7 for anyone working or living in the Murray PHN region.

Call 1300 022 946 or visit:
https://buff.ly/2J53xx8

Talk It Out Helpline

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Talk It Out
Helpline