Mental health & professional counselling services in Murray PHN region

The Talk It Out helpline offers free professional phone counselling services 24 hours a day, seven days a week for people 15 years and older living or working in the

Murray PHN region.

Get support now by selecting one of our counselling options below.

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4h

If you or anyone you know needs support, Talk It Out offers free phone counselling 24/7 for people 15 years and older, living or working in the Murray region.
Call 1300 022 946 any time or visit:
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14 May

Here are tips that can help you to create a #balance while working from home.
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11 May

#Burnout can be a lot to handle, the good news is that it is possible to overcome your symptoms and #recover.
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