Mental health & professional counselling services in Murray PHN region

The Talk It Out helpline offers free professional phone counselling services 24 hours a day, seven days a week for people 15 years and older living or working in the

Murray PHN region.

Get support now by selecting one of our counselling options below.

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1 Dec

If you need support or you're worried about someone, Talk It Out offers free phone counselling 24/7 for people 15 years and older, living or working in the #MurrayPHN region.
Call 1300 022 946 any time or visit: https://buff.ly/31luMe6
#TalkItOut

23 Nov

Signs and symptoms of #depression can be physical, emotional and impact on the way you think.
Find out more via @Blackdoginst https://buff.ly/3kA4co9

19 Nov

Creating a schedule for your daily tasks and activities that you're able to stick to can help you to form good habits. Here’s how: https://buff.ly/2Q7ubZg
#routine #wellness

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